CALENDAR



Schedule

Wellness & Weight Loss

CHANGE THE SHAPE YOU’RE IN

EARLY MORNING WORKOUT

Mon/Wed/Fri 6:00 or 7:00am – Group Training (Carol)

Tuesday/Thursday 6:00 or 7:00 am – Pilates Reformer (Carol)




EVENING WORKOUT

Mon/Wed 5:00, 6:00 –Pilates Reformer (Marquis)

Mon/Wed 7:00 pm – Group Training

Tuesday/Thursday 6:00 or 7:00 pm – Pilates Reformer (Carol)


WEEKEND WORKOUT

Saturday 9:00 am – Pilates Group Reformer  (Marquis)

Saturday 10:00 am – Pilates Reformer Mix (Marquis)

Saturday11:00 am –  Pilates Group Reformer (Marquis)



Strengthen Abs/Back (Core) Tone/Strengthen without Bulk

Create/Add Flexibility Reshape Your Body



CHALLENGE YOURSELF - CHANGE YOURSELF

FREE Trial Session

Call to Make Appt.

Call Carol or Marquis:

214-642-5122 OR 214-773-2181

By Appointment ONLY